Mini Habits for Teens: Small Changes to Help You Navigate Life’s Challenges
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(as of May 24,2022 15:22:52 UTC – Details)
From the Publisher
Some mini habits teens can practice:
Un-Zombify Yourself
It’s not unusual to wake up feeling groggy. One simple habit to get into is to splash cold water over your face as soon as you wake up. This helps get the circulation going in your face, so it’s harder to stay in the zombie zone.
The Top 3
A good habit is prioritizing the top three things you must get done that day. Pick just three things so it doesn’t overwhelm you, and you’ll have a clear focus that feels achievable and actionable.
Say Thank You
Too often in our daily lives, we forget to say thank you. Whether it’s the cafeteria worker passing your lunch to you, your teacher giving you a handout, or your friend staying late to help you study, be sure to thank people for their kind actions.
Publisher : Rockridge Press (July 6, 2021)
Language : English
Paperback : 176 pages
ISBN-10 : 1648769489
ISBN-13 : 978-1648769481
Reading age : 12 – 16 years
Item Weight : 9.9 ounces
Dimensions : 5.5 x 0.48 x 8.5 inches
