Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

Price: $9.99
(as of May 04,2022 22:04:05 UTC – Details)

From the Publisher

To increase your happiness, you must recognize what you already have. Expressing gratitude is a powerful way to do that. In this book, you’ll find three easy exercises to practice gratitude and improve your emotional wellbeing.

Have you ever thought to yourself, “why can’t I just do things differently”? The actions you’ve taken up to this point have cemented your current state of being. We need to rewire our brains consciously to break free from our patterns and create new, better ones. You’ll learn how in Chapter 2.

How on earth do we shut off that unhelpful commentary that tells us we aren’t worth it, don’t deserve anything, or are terrible at everything? Learn how to quiet that inner voice and create a louder, more positive one that will keep you motivated and happy

ASIN ‏ : ‎ B09PJ63TDX
Publisher ‏ : ‎ Further Together Publishing (December 31, 2021)
Publication date ‏ : ‎ December 31, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 1865 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 136 pages
Lending ‏ : ‎ Enabled