Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Health and Wellness Workbooks for Kids)
(as of May 16,2022 23:19:49 UTC – Details)
From the Publisher
Kids will learn through drawing, taking quizzes, playing pretend, and more.
Exercises are based in common therapeutic practices, like CBT, ACT, and mindfulness.
Playful language and colorful pictures keep kids interested and entertained.
Publisher : Rockridge Press (July 6, 2021)
Language : English
Paperback : 128 pages
ISBN-10 : 1648769322
ISBN-13 : 978-1648769320
Reading age : 6 – 9 years
Item Weight : 12.8 ounces
Dimensions : 7.9 x 0.5 x 9.9 inches