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02 in H20 – A Self Help Course on Breathing in Swimming – A Total Immersion Instructional DVD

$22.49

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Price: $29.99 - $22.49
(as of May 09,2022 12:19:57 UTC – Details)



Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently…not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills, and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke, and Butterfly.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 3.17 Ounces
Director ‏ : ‎ Terry Laughlin
Media Format ‏ : ‎ Multiple Formats, Color, NTSC
Run time ‏ : ‎ 50 minutes
Release date ‏ : ‎ April 8, 2008
Studio ‏ : ‎ Total Immersion Swimming
ASIN ‏ : ‎ B00120WGUO
Number of discs ‏ : ‎ 1

02 in H20 – A Self Help Course on Breathing in Swimming – A Total Immersion Instructional DVD

$22.49

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