The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace (Workbook Series)
(as of Jun 02,2022 08:16:37 UTC – Details)
From the Publisher
The truth about forgiveness
Learn how forgiveness is not about letting others off the hook but about developing the strength and sense of self that makes it easier to release negative feelings and grow.
Exercises and reflections
Explore quizzes, questions, and writing prompts that are based in real therapy techniques and encourage meaningful self-reflection.
The six stages of moving on
Explore expert guidance through the journey of recognition, release, and healing using the six stages of forgiveness.
Publisher : Rockridge Press (June 15, 2021)
Language : English
Paperback : 190 pages
ISBN-10 : 1648769241
ISBN-13 : 978-1648769245
Item Weight : 1 pounds
Dimensions : 7.4 x 0.71 x 9.13 inches