How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
(as of May 18,2022 00:34:29 UTC – Details)
From the Publisher
Perfectionism Is Poison (chapter 3)
Stephen Guise (Imperfect Author) Learn about the 5 types of perfectionism—some will apply to you and others may not Discover 22 mini habit solutions to overcome your perfectionistic tendencies Gain a new appreciation for imperfection in yourself and others Find everything you need to become an imperfectionst and live a better, happier life
Perfectionism: More Trouble Than It Seems
Perfectionism is like a mild poison, you can suffer from it but not even be aware of its negative effects because you’re used to the symptoms.
Perfectionism is seen as a “positive flaw,” when it is actually devastating.
Studies find that perfectionism is strongly linked to depression and suicide Perfectionism is the primary cause of passivity and inaction Studies show that perfectionism can hurt performance and creativity Every person has perfectionistic tendencies. Nobody is perfectly imperfect!
Unrealistic Expectations End in Disappointment
Every Chapter Begins With a Comic!
This book isn’t merely educational, it’s written to entertain! Every chapter begins with a clever but poignant comic that introduces the upcoming content. Now you’ve seen one. There are eight more!
Publisher : Selective Entertainment LLC; 1st edition (June 4, 2015)
Language : English
Paperback : 223 pages
ISBN-10 : 0996435409
ISBN-13 : 978-0996435406
Item Weight : 10.7 ounces
Dimensions : 6 x 0.51 x 9 inches